• Get cast in films, theater productions, TV shows, commercials, and web series
  • Jobs for actors, models, dancers, comedians & more
  • Take your career to the next level; the most trusted audition resources in the world
  • Find amazing talent
  • Call for cast & crew
  • Reach thousands of actors, models & performers
  • Find location space and professional equipment
  • List yourself, find industry professionals, skills and equipment
  • One stop Preview, Pre-screen and Review audience for your production
  • License your movie, music and products
  • Reach a global audience and maximize profit
  • How Actors Can Stay Healthy During the Cold Months

    It’s hard to believe but November has arrived and with its frigid temperatures (dropping lower every day) comes what could be considered the actors’ Everest: cold and flu season. Getting sick sucks no matter what your job is, but for actors, you are your product and when you’re under the weather, that product is impaired. That’s why, during these next few months, you’ll have to take even better care of yourself than usual, and Backstage Experts are here to help with their most useful tips for health and wellness.
    Yes, you are actually what you eat. “Here’s how good nutrition can fuel your potential: You take a fish oil supplement daily, boosting your brain health so you memorize lines faster and retain them with ease. You drink green tea daily. This provides your instrument with the amino acid L-Theanine, proven to reduce anxiety and promote a sense of zen. Hello, grounded auditions! You include a handful of pumpkin seeds in your diet every day, offering your system a super source of zinc that can reduce breakouts and boost the health of your skin cells.” —Kyle Buchanan, actor, health and nutrition expert, and Backstage Expert
    Be your immune

    Go to Source

    Leave a Reply

    « | »